SSS

Iodine, an important nutrient that is required for the normal growth and development of humans and animals. There is a very small amount in the human body and the food we eat and water we take. Most of the iodine in the thyroid gland in our body is found and it is used in the production of thyroid hormones. The thyroid gland produces thyroid hormones, and is located on the front side of the neck. These hormones the body's normal growth and mental development, along with events such as the formation of body temperature and the continuity of energy it provides. In nature, iodine in soil and water through our foods. The territory of the region is mountainous and eroded poor in terms of iodine. The territory of the region of Kayseri and has also this feature. Iyotca grown in iodine poor soil and inadequate amounts of foods that are in the waters of the region provide. Nourished with the nutrients that individuals do not receive adequate amounts of iodine.

• Enough iodine the body cannot be received in the case where more than normal in order to release enough thyroid hormone the thyroid gland grows wider and wider. Thyroid disease will develop.
• Enough thyroid hormone in people with iodine deficiency with goitre in the production of is essential.
• Thyroid hormone levels in almost all organs systems have serious problems in the development and maturation will occur.
• Taller back, pauses and bone development remains. As a result of this growth retardation will occur.
• Brain development, especially during infancy and in the womb will be damaged. Mental retardation will occur at the end of it.
• In the case of severe iodine deficiency, deafness, mutism, dwarfism, and the risk of birth defects increases.
• Women who are iodine out of proportion in miscarriage, stillbirth, conceiving, are more likely to iodine sufficient according to the area.
• The work efficiency of the employees and the school success of children is reduced by iodine deficiency.
• In the womb and pregnancy: miscarriage, stillbirth, mental retardation, deafness, Dwarfism
• In childhood and youth; Thyroid, growth retardation,
• Adults; Goitre, Weakness

The easiest and most effective way to increase your intake of iodine is to use iodized salt. (Iodine is located where most of the sea foods products.)
Reduces the amount of iodine in the composition of the nutrients by cooking. Iodised salt were exposed to sun and heat when added to dishes when cooked for a long time, reduces the amount of iodine. Of iodized salt iodine is an essential element in a way that won't see the light, since dark-colored, opaque, and a jar with a lid in a cool, dark, dry place should be stored in. To prevent loss of iodine in cooking, salt your food after baking is complete should be discarded.